Practical, evidence-informed guidance on caring for your skin - written for patients and healthcare professionals alike.
Anti-Fungal
Ringworm, athlete's foot and nail infections are among the most common skin complaints in humid climates. Here is how they develop, how they are treated, and why stopping treatment early causes them to return.
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Sun Protection
SPF, PA+++, broad spectrum, gel versus cream - the labels can be confusing. This guide explains what actually matters when picking a sunscreen and how much you need to apply for real protection.
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Skin Care
Dry, tight or flaky skin is usually a barrier problem, not just a water problem. Learn how cleansers, humectants and emollients work together - and the three-minute rule that makes moisturisers far more effective.
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